Foot massage is required after that. Use the massage pad or a massage roller. Massage begins with 1-2 minutes, gradually increasing the duration. Long-term treatment without the habit may cause undesirable effects - dizziness, headaches, joint pain, etc.
      If you feel cheerfulness after taking massage before going to bed, you have to change the time of massaging. After taking the massage you should lie down again with a slightly raised feet. Don’t forget taking massage every day without any excuses. It is important to take a massage (self-massage) before doing essential exercises.
Choose comfortable shoes for the street. Do not forget to change them, coming to work, especially in the cold season. It helps restore blood flow in the vessels of the legs.
      With the right care for your feet after a week you will achieve success - it will decrease inflammation in the tissues around the corn.